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Tag: vitamin k2

My New Favorite Gross Food: Natto

By Paul Nison / Feb 19, 2013 / 11 Comments

Have you heard of Natto? Have you tried it? What did you think? Natto is fermented soybeans. Natto has long been recognized as one of Japan’s most unique traditional health foods. Highly nutritious and rich …

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Where Do You Get Your Vitamin D and K2 On A Vegan Diet?

By Paul Nison / Feb 19, 2013 / 2 Comments

Here is a member Q&A I just answered; Question: What do you do for vitamin k2 and D (if you live in a cold climate? Vitamins etc?) Answer: Check out the video!

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