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Raw Food Diet and Health Videos

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Tag: sugar and fat

Calories and the raw food diet

By Paul Nison / Aug 13, 2013 / 2 Comments

Here is another member question I answer… How to regain strength on a raw diet. Do i need calories? Where i can get them enough to function normally?  Or i should maybe go on cooked …

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Banana, Coconut, Mint Green Smoothie

By Paul Nison / Jul 16, 2013 / 2 Comments

Here is my favorite new healthy raw vegan smoothie 4 or 5 frozen bananas 1 table spoon of Moringa powder 1 table spoon of barleymax powder 3 drops of peppermint leaf or essential oil 2 …

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My Raw Food Diet Summer 2013

By Paul Nison / Jul 16, 2013 / 4 Comments

My raw food diet is always transforming. It is summer 2013 and here is what my raw vegan diet is like right now…

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Can you talk about food combining, mixing fat and sugar, is it okay?

By Paul Nison / Mar 28, 2013 / No Comments

Another member Q&A Video. Could you talk about food combining? I see you are mixing sugar and fat and I know many people would say might not be an ideal combination. Any thoughts? Thanks so …

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