Here is another member Q&A… Question: I’m 100 percent raw vegan. theirs one problem. I found out im allergic to soy, nuts, seeds and coconuts. I’m also allergic to gluten, I dont eat any grains …
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Should I be Soaking Nuts and Seeds?
Here is another member question: You mentioned that it’s best to soak nuts before consuming them, but what about seeds like sunflower,sesame, pumpkin, flax & chia?
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