Intermittent fasting and emotional eating
Continue ReadingDon’t Drink Coffee while Intermittent Fasting
Don’t Drink Coffee while Intermittent Fasting
Continue ReadingQuantum Eating and Intermittent fasting
If you want to purchase the book Quantum Eating you can at this link http://www.rawlife.com/Quantum_Eating-_The_Ultimate_Elixir_of_Youth-_by_Tonya_Zavasta-SKU1750821
Continue ReadingIntermittent Fasting vs. Minimalist Eating
In this video I speak about the difference between intermittent fasting vs minimalist eating vs overeating.
Continue Reading