In this video I speak about the difference between intermittent fasting vs minimalist eating vs overeating.
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Dry fasting for health
First there was Juice fasting, than water fasting, now dry fasting for health.
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Fasting Guru Dies at 83
Two Years ago I interviewed Fasting Guru Ray Kent. I just found out Ray recently passed away at 83 years old. I don’t know much about his death but unless it was a freak accident …
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Diet for Inflammatory Bowel Disease
Below is a question I got about Inflammatory Bowel Disease. More people contact me about this illness than any other. I have personally suffered and overcome IBD and have learned what helps most people dealing …
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Is Juicing better with a masticating juicer than a blender?
Here is a question I answer about Juicing. Question, I learned that juicing is better with a masticating juicer than a blender; that with a blender the speed and the heat of the process destroys …
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Cool Edible Organic Garden in South Africa
Last year on my trip to South Africa I got some food from this cool organic garden.
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Is Fasting Healthy? How long should we do it?
I do my best to answer all health questions I get. After eating a raw vegan diet for mostly 18 years I’ve learned a lot and would like to help others. Here is a question …
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Q&A Healthy Diet or Starvation Diet. What amount of food is healthy?
Someone asked me this question on YouTube, here is my reply; Question; Can you address the topic for me that you as well as monarch and Dan are eating way too little, and please do …
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