The Hidden Power of Sunlight: Why Indoor Light Is Destroying Your Health
Discover the powerful connection between sunlight, circadian rhythm, digestion, appetite, sleep quality, and overall human health. In this video, Paul breaks down a fascinating interview with Dr. Alexis Cowan from…
Brian Johnson’s Secret to Longevity: Why Sleep Is the Real Fountain of Youth
In this video, I react to and break down what Brian Johnson (the longevity and anti-aging entrepreneur) teaches about health, sleep, and real human optimization. He spends millions tracking his…
Do Vegans Need Supplements? | The Truth About B12, D, K & Omega-3
Do people on a raw vegan or vegan diet really need supplements? In this video, I break down one of the most debated topics in plant-based health — whether you…
How to Instantly Know If Your Food Is Clean or Toxic
Discover how the Bobby Approved App helps you make smarter, healthier food choices! Created by Bobby Parrish (@FlavCity), this free food scanner app lets you scan any product barcode and…
Dr. Joel Fuhrman Reveals New Technology for Disease Prevention
Dr. Joel Fuhrman reveals his new medical office designed to provide a safer, smarter path to prevention and true health clarity. Instead of invasive procedures and fear-based screening, they combine:…
Why Your Sleep Schedule Should Follow the Sun — Not the Clock
What time should you go to bed — and wake up — for the best health? ☀️In this video, I explain why your ideal sleep and wake times are determined…
The Truth About Hyperbaric Chambers and Healing | Dr. Fred Bisci Interview
In this exclusive interview, I sit down with Dr. Fred Bisci, a pioneer in natural health and raw food nutrition, to talk about one of the most underrated healing modalities:…
How many meals per day is actually healthy
Most people eat too many times per day and too much at each meal—and it’s harming their health. Constant eating leads to poor digestion, weight gain, low energy, inflammation, and…
The Most Important Health Lesson Everyone Overlooks
The most important lesson I’ve learned about health is this: No matter what diet you follow—vegan, keto, raw, paleo—it doesn’t matter if you are eating more food than your body…
Longevity Wisdom from 96-Year-Old Dr. Fred Bisci | Health at Every Stage of Life
Dr. Fred Bisci is celebrating his 96th year of life — and he’s still thriving! I am blessed to have had another opportunity to interview Dr. Bisci, a true pioneer…